Importance of Skin treatments in the colder months by Emma Levett

1. Dryness: Cold air and indoor heating can strip moisture from the skin, leading to dryness and flakiness. Regular moisturising and skin treatments help to combat this effect.

2. Irritation: The combination of cold weather and harsh winds can cause skin irritation and redness. Using gentle, hydrating products can help soothe the skin. We love deep repair balm by Teoxane.

3. Cracking and Chapping: Dry skin can lead to cracking and chapping, especially on the lips and hands. Regular application of lip balm and hand cream can protect these areas.

4. Reduced Hydration: In winter, people often drink less water, which can contribute to dehydration. Keeping hydrated is essential for maintaining skin elasticity and health.

5. Barrier Function: The skin's barrier function can weaken in winter, making it more susceptible to irritants and infections. Using products with ingredients like ceramides can help strengthen this barrier.

6. Sun Protection: UV rays can still damage the skin in winter, especially if there's snow, which reflects sunlight. Using sunscreen is important even on cloudy days. We recommended Serve and Protect by Dermaenergy and BASE spray sunscreen as a top up.

7. Seasonal Changes: Skin types may change with the seasons. For example, someone with oily skin in summer may experience dryness in winter. Adjusting skincare routines accordingly is vital.

8. Mental Health: Taking care of your skin can improve overall well-being and boost confidence, especially during the winter months when many may feel down due to shorter days and less sunlight.

In summary, maintaining a consistent skincare routine tailored for winter can help prevent issues such as dryness, irritation, and damage, keeping your skin healthy and vibrant throughout the colder months.